Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23048829 · Data last verified:
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Common questions
How many calories are in Mixed Vegetable Selection?
Mixed Vegetable Selection by Asda has 36 kcal per 100 g.
How much protein is in Mixed Vegetable Selection?
Mixed Vegetable Selection contains 3 g of protein per 100 g.
Is Mixed Vegetable Selection keto-friendly?
With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mixed Vegetable Selection low in sodium?
Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mixed Vegetable Selection a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mixed Vegetable Selection have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mixed Vegetable Selection is 100 calories?
About 278 g of Mixed Vegetable Selection equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Vegetable Selection high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
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