Other · Nutrition facts

Bombay Mix

537 kcal per 100 g, with 11.8 g protein, 39.2 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bombay MixNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
11.8 g
Protein
9% of calories
39.2 g
Carbs
29% of calories
37 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.3g
Saturated fat4.4g22% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060476790909 · Data last verified:

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5060476790909

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Common questions

How many calories are in Bombay Mix?

Bombay Mix by Indus has 537 kcal per 100 g.

How much protein is in Bombay Mix?

Bombay Mix contains 11.8 g of protein per 100 g.

Is Bombay Mix a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bombay Mix low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 39.2 g of carbs come from starch and fiber rather than sugar.

Is Bombay Mix high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Bombay Mix a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bombay Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4.4 g), sodium (548 mg); points in favor come from fiber (5.5 g), protein (11.8 g). Overall that places it in band C.

How much Bombay Mix is 100 calories?

About 19 g of Bombay Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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