Other · Nutrition facts

Halvas

543 kcal per 100 g, with 14.6 g protein, 41.5 g carbs and 34.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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HalvasNutri-Score CCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
14.6 g
Protein
11% of calories
41.5 g
Carbs
31% of calories
34.2 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar27.3g
Saturated fat6.7g34% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200122392181 · Data last verified:

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5200122392181

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Common questions

How many calories are in Halvas?

Halvas has 543 kcal per 100 g.

How much protein is in Halvas?

Halvas contains 14.6 g of protein per 100 g.

Is Halvas a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Halvas high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Halvas high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Halvas low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Halvas a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Halvas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (27.3 g), saturated fat (6.7 g); points in favor come from fiber (5.4 g), protein (14.6 g). Overall that places it in band C.

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