Other · Nutrition facts

Halva

559 kcal per 100 g, with 13.6 g protein, 45 g carbs and 35.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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HalvaNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
13.6 g
Protein
10% of calories
45 g
Carbs
33% of calories
35.2 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar36.2g
Saturated fat6.6g33% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200338233605 · Data last verified:

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5200338233605

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Common questions

How many calories are in Halva?

Halva has 559 kcal per 100 g.

How much protein is in Halva?

Halva contains 13.6 g of protein per 100 g.

Is Halva a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Halva high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Halva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halva a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Halva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (36.2 g), saturated fat (6.6 g); points in favor come from fiber (4.4 g), protein (13.6 g). Overall that places it in band D.

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