Makedonikos Xalvas Me Sokolata

Makedonikos Xalvas Me Sokolata by Afob Xaitogloi has 548 kcal per 100 g. One serving (35 g) is about 192 kcal.

Makedonikos Xalvas Me Sokolata contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 36.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (36.3 g), saturated fat (10.6 g); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band D.