Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113643678 · Data last verified:
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Common questions
How many calories are in Bio Penne Epautre Complet?
Bio Penne Epautre Complet by Delhaize, Delhaize Bio has 350 kcal per 100 g.
How much protein is in Bio Penne Epautre Complet?
Bio Penne Epautre Complet contains 12 g of protein per 100 g.
Is Bio Penne Epautre Complet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Penne Epautre Complet high in carbs?
Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.
Is Bio Penne Epautre Complet low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Penne Epautre Complet a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio Penne Epautre Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Bio Penne Epautre Complet is 100 calories?
About 29 g of Bio Penne Epautre Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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