Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841851480 · Data last verified:
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Common questions
How many calories are in Bio Blätterteig?
Bio Blätterteig by Coop, Naturaplan has 394 kcal per 100 g.
How much protein is in Bio Blätterteig?
Bio Blätterteig contains 5 g of protein per 100 g.
Is Bio Blätterteig high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Bio Blätterteig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (14 g). Overall that places it in band D.
How much Bio Blätterteig is 100 calories?
About 25 g of Bio Blätterteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Blätterteig high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Bio Blätterteig high in sugar or fat?
Per 100 g it has 2.8 g sugar and 25 g fat (14 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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