Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804627172651 · Data last verified:
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Common questions
How many calories are in Iflitos Veganos Mani?
Iflitos Veganos Mani by ribu has 421 kcal per 100 g. One serving (40 g) is about 168 kcal.
How much protein is in Iflitos Veganos Mani?
Iflitos Veganos Mani contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.
Is Iflitos Veganos Mani a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Iflitos Veganos Mani high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Iflitos Veganos Mani have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Iflitos Veganos Mani is 100 calories?
About 24 g of Iflitos Veganos Mani equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iflitos Veganos Mani high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Iflitos Veganos Mani high in sugar or fat?
Per 100 g it has 3.5 g sugar and 23 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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