Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009286154359 · Data last verified:
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Common questions
How many calories are in Beef Nugets?
Beef Nugets by Block House has 260 kcal per 100 g.
How much protein is in Beef Nugets?
Beef Nugets contains 14 g of protein per 100 g.
Is Beef Nugets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Beef Nugets low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Beef Nugets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Beef Nugets is 100 calories?
About 38 g of Beef Nugets equals 100 kcal.
Is Beef Nugets a good source of iron?
It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Beef Nugets high in sugar or fat?
Per 100 g it has 0.9 g sugar and 14 g fat (4.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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