Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022447002610 · Data last verified:
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Common questions
How many calories are in Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei?
Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei by Leerdammer has 267 kcal per 100 g. One serving (180 g) is about 481 kcal.
How much protein is in Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei?
Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei contains 11.6 g of protein per 100 g — about 20.9 g per 180 g serving.
Is Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei high in sodium?
Yes — 471.1 mg of sodium per 100 g, about 20% of the daily value.
Why does Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (471.1 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei is 100 calories?
About 37 g of Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei equals 100 kcal.
Is Leerdammer Sandwich Käse & Schinken Mit Gurke & Ei high in sugar or fat?
Per 100 g it has 4.7 g sugar and 14.9 g fat (4.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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