Meat · Nutrition facts

Vegetarisches Cordon Bleu

249 kcal per 100 g, with 13 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Vegetarisches Cordon BleuNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
18 g
Carbs
30% of calories
13 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.1g
Saturated fat3g15% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851184486 · Data last verified:

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4021851184486

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Common questions

How many calories are in Vegetarisches Cordon Bleu?

Vegetarisches Cordon Bleu by Dennree has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

How much protein is in Vegetarisches Cordon Bleu?

Vegetarisches Cordon Bleu contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Vegetarisches Cordon Bleu a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Vegetarisches Cordon Bleu a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Vegetarisches Cordon Bleu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (433 mg); points in favor come from fiber (3.2 g), protein (13 g). Overall that places it in band B.

How much Vegetarisches Cordon Bleu is 100 calories?

About 40 g of Vegetarisches Cordon Bleu equals 100 kcal.

Is Vegetarisches Cordon Bleu high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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