Meat · Nutrition facts

Beef Lasagne

435 kcal per 100 g, with 24.9 g protein, 51 g carbs and 13.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Beef LasagneNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
24.9 g
Protein
23% of calories
51 g
Carbs
48% of calories
13.4 g
Fat
29% of calories
Macro split
Protein 23%Carbs 48%Fat 29%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar10g
Saturated fat6g30% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060084349759 · Data last verified:

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5060084349759

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Common questions

How many calories are in Beef Lasagne?

Beef Lasagne has 435 kcal per 100 g.

How much protein is in Beef Lasagne?

Beef Lasagne contains 24.9 g of protein per 100 g.

Is Beef Lasagne a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Beef Lasagne high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Beef Lasagne high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Is Beef Lasagne a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Beef Lasagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (10 g), saturated fat (6 g), sodium (508 mg); points in favor come from fiber (5.4 g), protein (24.9 g). Overall that places it in band C.

How much Beef Lasagne is 100 calories?

About 23 g of Beef Lasagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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