Meat · Nutrition facts

Paëlla Veggie

645 kcal per 100 g, with 5.8 g protein, 17.2 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 280g
Calorie dense
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Paëlla VeggieNutri-Score CCompare
Amount

Showing values for 100 g

645 kcal
Calories
32% of a 2000 kcal day
5.8 g
Protein
16% of calories
17.2 g
Carbs
46% of calories
6.3 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.4g
Saturated fat0.7g3% DV
Sodium502.4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338711 · Data last verified:

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3760201338711

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Common questions

How many calories are in Paëlla Veggie?

Paëlla Veggie by Instants Nature has 645 kcal per 100 g. One serving (280 g) is about 1806 kcal.

How much protein is in Paëlla Veggie?

Paëlla Veggie contains 5.8 g of protein per 100 g — about 16.2 g per 280 g serving.

Is Paëlla Veggie high in sodium?

Yes — 502.4 mg of sodium per 100 g, about 22% of the daily value.

Is Paëlla Veggie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Paëlla Veggie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), sodium (502.4 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Paëlla Veggie is 100 calories?

About 16 g of Paëlla Veggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paëlla Veggie high in calories?

Yes — 645 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

Is Paëlla Veggie high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.3 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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