Meat · Nutrition facts

Spaghetti & Meatballs

470 kcal per 100 g, with 22 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 357 g
High proteinCalorie densePotassium
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Spaghetti & MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
22 g
Protein
19% of calories
60 g
Carbs
51% of calories
16 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium800mg35% DV
Potassium710mg15% DV
Calcium70mg5% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7132347661576 · Data last verified:

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Common questions

How many calories are in Spaghetti & Meatballs?

Spaghetti & Meatballs by Stouffer's has 470 kcal per 100 g. One serving (357 g) is about 1678 kcal.

How much protein is in Spaghetti & Meatballs?

Spaghetti & Meatballs contains 22 g of protein per 100 g — about 78.5 g per 357 g serving.

Is Spaghetti & Meatballs a good source of protein?

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Spaghetti & Meatballs high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Spaghetti & Meatballs high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Spaghetti & Meatballs a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Spaghetti & Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (5 g), sodium (800 mg); points in favor come from fiber (4 g), protein (22 g). Overall that places it in band C.

How much Spaghetti & Meatballs is 100 calories?

About 21 g of Spaghetti & Meatballs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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