Atkins Endulge Lemon Tart

Atkins Endulge Lemon Tart by Atkins has 382 kcal per 100 g.

Atkins Endulge Lemon Tart contains 20.6 g of protein per 100 g.

Yes — 20.6 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (14.7 g); points in favor come from fiber (23.5 g), protein (20.6 g). Overall that places it in band C.

About 26 g of Atkins Endulge Lemon Tart equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.