Other · Nutrition facts

Keto’s

400 kcal per 100 g, with 26.7 g protein, 46.7 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Keto’sNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
26.7 g
Protein
25% of calories
46.7 g
Carbs
44% of calories
15 g
Fat
31% of calories
Macro split
Protein 25%Carbs 44%Fat 31%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat11.7g58% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687910002623 · Data last verified:

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0687910002623

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Common questions

How many calories are in Keto’s?

Keto’s has 400 kcal per 100 g.

How much protein is in Keto’s?

Keto’s contains 26.7 g of protein per 100 g.

Is Keto’s a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Keto’s low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

Is Keto’s high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Keto’s high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Keto’s a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Keto’s have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (11.7 g), sodium (466.7 mg); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band C.

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