Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710535667455 · Data last verified:
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Common questions
How many calories are in 16 Freunde Müsli?
16 Freunde Müsli by Cerealienkombinat GbR has 401 kcal per 100 g.
How much protein is in 16 Freunde Müsli?
16 Freunde Müsli contains 16.8 g of protein per 100 g.
Is 16 Freunde Müsli a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is 16 Freunde Müsli low in sodium?
Yes — just 20.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is 16 Freunde Müsli a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does 16 Freunde Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (12.5 g); points in favor come from fiber (10.3 g), protein (16.8 g). Overall that places it in band A.
How much 16 Freunde Müsli is 100 calories?
About 25 g of 16 Freunde Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 16 Freunde Müsli high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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