Nuts & Seeds · Nutrition facts

Albert Heijn Chili Lime Cashewnoten Ongezouten

621 kcal per 100 g, with 19 g protein, 24 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseIron richPotassium
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Albert Heijn Chili Lime Cashewnoten OngezoutenNutri-Score CCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
12% of calories
24 g
Carbs
16% of calories
49 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.9g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium644mg14% DV
Calcium36mg3% DV
Iron5.3mg29% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587290347 · Data last verified:

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Common questions

How many calories are in Albert Heijn Chili Lime Cashewnoten Ongezouten?

Albert Heijn Chili Lime Cashewnoten Ongezouten by Albert Heijn has 621 kcal per 100 g. One serving (25 g) is about 155 kcal.

How much protein is in Albert Heijn Chili Lime Cashewnoten Ongezouten?

Albert Heijn Chili Lime Cashewnoten Ongezouten contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Is Albert Heijn Chili Lime Cashewnoten Ongezouten a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Albert Heijn Chili Lime Cashewnoten Ongezouten high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Albert Heijn Chili Lime Cashewnoten Ongezouten low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Albert Heijn Chili Lime Cashewnoten Ongezouten a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Albert Heijn Chili Lime Cashewnoten Ongezouten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (9.2 g); points in favor come from fiber (3.9 g), protein (19 g). Overall that places it in band C.

How much Albert Heijn Chili Lime Cashewnoten Ongezouten is 100 calories?

About 16 g of Albert Heijn Chili Lime Cashewnoten Ongezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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