Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850085541000 · Data last verified:
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Common questions
How many calories are in Roasted Almonds Black Garlic?
Roasted Almonds Black Garlic by Spirit Almond has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.
How much protein is in Roasted Almonds Black Garlic?
Roasted Almonds Black Garlic contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.
Is Roasted Almonds Black Garlic a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Roasted Almonds Black Garlic a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Roasted Almonds Black Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (3.1 g); points in favor come from fiber (9.4 g), protein (21.9 g). Overall that places it in band C.
How much Roasted Almonds Black Garlic is 100 calories?
About 17 g of Roasted Almonds Black Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Almonds Black Garlic high in calories?
Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.
Is Roasted Almonds Black Garlic a good source of potassium?
It is a moderate source: 687.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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