Sweets · Nutrition facts

5 Dark Chocolate, Cranberry And Orange Tiffins

by Asda

512 kcal per 100 g, with 2.7 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
5 Dark Chocolate, Cranberry And Orange TiffinsNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
2.7 g
Protein
2% of calories
57 g
Carbs
45% of calories
30 g
Fat
53% of calories
Macro split
Protein 2%Carbs 45%Fat 53%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar36g
Saturated fat13g65% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070842874 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5054070842874

Dietly — AI Calorie Counter

Log 5 Dark Chocolate, Cranberry And Orange Tiffins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 5 Dark Chocolate, Cranberry And Orange Tiffins?

5 Dark Chocolate, Cranberry And Orange Tiffins by Asda has 512 kcal per 100 g.

How much protein is in 5 Dark Chocolate, Cranberry And Orange Tiffins?

5 Dark Chocolate, Cranberry And Orange Tiffins contains 2.7 g of protein per 100 g.

Is 5 Dark Chocolate, Cranberry And Orange Tiffins high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is 5 Dark Chocolate, Cranberry And Orange Tiffins high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is 5 Dark Chocolate, Cranberry And Orange Tiffins low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 5 Dark Chocolate, Cranberry And Orange Tiffins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (36 g), saturated fat (13 g). Overall that places it in band E.

How much 5 Dark Chocolate, Cranberry And Orange Tiffins is 100 calories?

About 20 g of 5 Dark Chocolate, Cranberry And Orange Tiffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Dark Chocolate, Cranberry And Orange Tiffins high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

More Sweets foods

Explore all →
EBelgian Plain Chocolate ButtonsBelgian Plain Chocolate ButtonsWhole foods510 kcal · 4.8g proteinDChocolate PeanutChocolate PeanutGraze496 kcal · 0.7g proteinE9 Mini Chocolate Cupcakes9 Mini Chocolate Cupcakes494 kcal · 4.1g proteinCNo Added Sugar Hazelnut Chocolate SpreadNo Added Sugar Hazelnut Chocolate SpreadTesco502 kcal · 6.3g proteinDBelgian Chocolate GanacheBelgian Chocolate GanacheTesco Finest478 kcal · 3.4g proteinDSwiss Milk ChocolateSwiss Milk ChocolateH&B497 kcal · 5.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API