Sweets · Nutrition facts

Chocolate Peanut

by Graze

496 kcal per 100 g, with 0.7 g protein, 46 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chocolate PeanutNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
0.7 g
Protein
1% of calories
46 g
Carbs
44% of calories
26 g
Fat
55% of calories
Macro split
Protein 1%Carbs 44%Fat 55%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar12g
Saturated fat5.2g26% DV
Sodium3240mg141% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958705250 · Data last verified:

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5055958705250

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Common questions

How many calories are in Chocolate Peanut?

Chocolate Peanut by Graze has 496 kcal per 100 g.

How much protein is in Chocolate Peanut?

Chocolate Peanut contains 0.7 g of protein per 100 g.

Is Chocolate Peanut high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chocolate Peanut high in sodium?

Yes — 3240 mg of sodium per 100 g, about 141% of the daily value.

Is Chocolate Peanut a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Chocolate Peanut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (12 g), saturated fat (5.2 g), sodium (3240 mg); points in favor come from fiber (15 g). Overall that places it in band D.

How much Chocolate Peanut is 100 calories?

About 20 g of Chocolate Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Peanut high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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