Sweets · Nutrition facts

Belgian Choc Brownie

by More Food

476 kcal per 100 g, with 5.6 g protein, 51.1 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Calorie dense
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Belgian Choc BrownieNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
51.1 g
Carbs
44% of calories
26.7 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar44.4g
Saturated fat12.4g62% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060082389603 · Data last verified:

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Barcode

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5060082389603

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Common questions

How many calories are in Belgian Choc Brownie?

Belgian Choc Brownie by More Food has 476 kcal per 100 g. One serving (45 g) is about 214 kcal.

How much protein is in Belgian Choc Brownie?

Belgian Choc Brownie contains 5.6 g of protein per 100 g — about 2.5 g per 45 g serving.

Is Belgian Choc Brownie high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Belgian Choc Brownie high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Belgian Choc Brownie low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Belgian Choc Brownie a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Belgian Choc Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (44.4 g), saturated fat (12.4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Belgian Choc Brownie is 100 calories?

About 21 g of Belgian Choc Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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