Belgian Plain Chocolate Buttons

Belgian Plain Chocolate Buttons by Whole foods has 510 kcal per 100 g.

Belgian Plain Chocolate Buttons contains 4.8 g of protein per 100 g.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (43 g), saturated fat (21.9 g); points in favor come from fiber (10.3 g). Overall that places it in band E.

About 20 g of Belgian Plain Chocolate Buttons equals 100 kcal. It is energy-dense, so small amounts add up quickly.