Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800527629083 · Data last verified:
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Common questions
How many calories are in Youngs Town Sardines (g) 155g?
Youngs Town Sardines (g) 155g by Young's Town has 58 kcal per 100 g.
How much protein is in Youngs Town Sardines (g) 155g?
Youngs Town Sardines (g) 155g contains 8 g of protein per 100 g.
Is Youngs Town Sardines (g) 155g keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Youngs Town Sardines (g) 155g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (427 mg); points in favor come from protein (8 g). Overall that places it in band B.
How much Youngs Town Sardines (g) 155g is 100 calories?
About 172 g of Youngs Town Sardines (g) 155g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Youngs Town Sardines (g) 155g high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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