Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436542052023 · Data last verified:
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Common questions
How many calories are in Filetes De Bacalao Sin Espinas?
Filetes De Bacalao Sin Espinas by MareDeus has 51 kcal per 100 g.
How much protein is in Filetes De Bacalao Sin Espinas?
Filetes De Bacalao Sin Espinas contains 14 g of protein per 100 g.
Is Filetes De Bacalao Sin Espinas a good source of protein?
Yes — 14 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Filetes De Bacalao Sin Espinas keto-friendly?
With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Bacalao Sin Espinas high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Filetes De Bacalao Sin Espinas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Filetes De Bacalao Sin Espinas is 100 calories?
About 196 g of Filetes De Bacalao Sin Espinas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filetes De Bacalao Sin Espinas high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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