Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410972004326 · Data last verified:
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Common questions
How many calories are in Yemas De Espárrago Blanco?
Yemas De Espárrago Blanco by Tamarindo has 27 kcal per 100 g.
How much protein is in Yemas De Espárrago Blanco?
Yemas De Espárrago Blanco contains 2.1 g of protein per 100 g.
Is Yemas De Espárrago Blanco keto-friendly?
With 2.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Yemas De Espárrago Blanco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Yemas De Espárrago Blanco is 100 calories?
About 370 g of Yemas De Espárrago Blanco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yemas De Espárrago Blanco high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Yemas De Espárrago Blanco high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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