Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639328320 · Data last verified:
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Common questions
How many calories are in Whole Wheat Wraps?
Whole Wheat Wraps by Western Family has 265 kcal per 100 g. One serving (68 g) is about 180 kcal.
How much protein is in Whole Wheat Wraps?
Whole Wheat Wraps contains 8.8 g of protein per 100 g — about 6 g per 68 g serving.
Is Whole Wheat Wraps low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 44.1 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Wraps a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Whole Wheat Wraps have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (455.9 mg); points in favor come from fiber (4.4 g), protein (8.8 g). Overall that places it in band B.
How much Whole Wheat Wraps is 100 calories?
About 38 g of Whole Wheat Wraps equals 100 kcal.
Is Whole Wheat Wraps a good source of potassium?
It is a moderate source: 441.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Whole Wheat Wraps a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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