Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697269974 · Data last verified:
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Common questions
How many calories are in Vegetarian Spinach & Cheddar Cheese Lattice Slices?
Vegetarian Spinach & Cheddar Cheese Lattice Slices by Tesco has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.
How much protein is in Vegetarian Spinach & Cheddar Cheese Lattice Slices?
Vegetarian Spinach & Cheddar Cheese Lattice Slices contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Vegetarian Spinach & Cheddar Cheese Lattice Slices high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Vegetarian Spinach & Cheddar Cheese Lattice Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Vegetarian Spinach & Cheddar Cheese Lattice Slices is 100 calories?
About 33 g of Vegetarian Spinach & Cheddar Cheese Lattice Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetarian Spinach & Cheddar Cheese Lattice Slices a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Vegetarian Spinach & Cheddar Cheese Lattice Slices high in sugar or fat?
Per 100 g it has 2.6 g sugar and 15.7 g fat (8.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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