Dairy & Eggs · Nutrition facts

Cheese And Onion Slice

303 kcal per 100 g, with 6.6 g protein, 29 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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Cheese And Onion SliceNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
6.6 g
Protein
9% of calories
29 g
Carbs
39% of calories
17.2 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.5g
Saturated fat8.9g44% DV
Sodium141.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697727900 · Data last verified:

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5059697727900

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Common questions

How many calories are in Cheese And Onion Slice?

Cheese And Onion Slice by Tesco has 303 kcal per 100 g. One serving (150 g) is about 454 kcal.

How much protein is in Cheese And Onion Slice?

Cheese And Onion Slice contains 6.6 g of protein per 100 g — about 9.9 g per 150 g serving.

Is Cheese And Onion Slice high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Cheese And Onion Slice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g). Overall that places it in band C.

How much Cheese And Onion Slice is 100 calories?

About 33 g of Cheese And Onion Slice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese And Onion Slice high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17.2 g fat (8.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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