Dairy & Eggs · Nutrition facts

Double Cheese&onion Sandwich

305 kcal per 100 g, with 8.6 g protein, 26.3 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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Double Cheese&onion SandwichNutri-Score BCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
12% of calories
26.3 g
Carbs
35% of calories
17.7 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.1g
Saturated fat3.6g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060147111262 · Data last verified:

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5060147111262

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Common questions

How many calories are in Double Cheese&onion Sandwich?

Double Cheese&onion Sandwich has 305 kcal per 100 g.

How much protein is in Double Cheese&onion Sandwich?

Double Cheese&onion Sandwich contains 8.6 g of protein per 100 g.

Is Double Cheese&onion Sandwich a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Double Cheese&onion Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from fiber (3.3 g), protein (8.6 g). Overall that places it in band B.

How much Double Cheese&onion Sandwich is 100 calories?

About 33 g of Double Cheese&onion Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Cheese&onion Sandwich high in sugar or fat?

Per 100 g it has 2.1 g sugar and 17.7 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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