Meat · Nutrition facts

Veganer Kidneybohnenburger

by DmBio

335 kcal per 100 g, with 17 g protein, 51 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Veganer KidneybohnenburgerNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
23% of calories
51 g
Carbs
68% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 23%Carbs 68%Fat 9%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796087826 · Data last verified:

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Barcode

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4067796087826

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Common questions

How many calories are in Veganer Kidneybohnenburger?

Veganer Kidneybohnenburger by DmBio has 335 kcal per 100 g.

How much protein is in Veganer Kidneybohnenburger?

Veganer Kidneybohnenburger contains 17 g of protein per 100 g.

Is Veganer Kidneybohnenburger a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Veganer Kidneybohnenburger high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Veganer Kidneybohnenburger a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Veganer Kidneybohnenburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band C.

How much Veganer Kidneybohnenburger is 100 calories?

About 30 g of Veganer Kidneybohnenburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veganer Kidneybohnenburger high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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