Triple Fudge Brownie Mix

Triple Fudge Brownie Mix by Ghirardelli has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.

Triple Fudge Brownie Mix contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.

Yes — carbohydrates provide 80% of its calories (79.4 g per 100 g, of which 55.9 g is sugar). It also delivers 2.9 g of fiber.

Yes — 55.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 70% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (55.9 g). Overall that places it in band D.

About 26 g of Triple Fudge Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.