Other · Nutrition facts

Take Away Indian For Two

168 kcal per 100 g, with 8.5 g protein, 16.6 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (600 g)
Good protein
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Take Away Indian For TwoNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
8.5 g
Protein
21% of calories
16.6 g
Carbs
41% of calories
6.9 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2g
Saturated fat1.6g8% DV
Sodium328.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028440453427 · Data last verified:

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Barcode

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5028440453427

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Common questions

How many calories are in Take Away Indian For Two?

Take Away Indian For Two by Booths has 168 kcal per 100 g. One serving (600 g) is about 1008 kcal.

How much protein is in Take Away Indian For Two?

Take Away Indian For Two contains 8.5 g of protein per 100 g — about 51 g per 600 g serving.

Is Take Away Indian For Two low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Why does Take Away Indian For Two have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Take Away Indian For Two is 100 calories?

About 60 g of Take Away Indian For Two equals 100 kcal.

Is Take Away Indian For Two high in sugar or fat?

Per 100 g it has 2 g sugar and 6.9 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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