Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675000644 · Data last verified:
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Common questions
How many calories are in Delhi Black Makhani Daal?
Delhi Black Makhani Daal by The Spice Tailor has 136 kcal per 100 g.
How much protein is in Delhi Black Makhani Daal?
Delhi Black Makhani Daal contains 5.6 g of protein per 100 g.
Is Delhi Black Makhani Daal high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Delhi Black Makhani Daal a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Delhi Black Makhani Daal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (480 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Delhi Black Makhani Daal is 100 calories?
About 74 g of Delhi Black Makhani Daal equals 100 kcal.
Is Delhi Black Makhani Daal a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Delhi Black Makhani Daal high in sugar or fat?
Per 100 g it has 2.4 g sugar and 7.2 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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