Other · Nutrition facts

Lasagne Recipes For Change

156 kcal per 100 g, with 8.7 g protein, 13.8 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (355 g)
Good protein
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Lasagne Recipes For ChangeNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
8.7 g
Protein
23% of calories
13.8 g
Carbs
36% of calories
7.1 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.9g
Saturated fat4.3g22% DV
Sodium205.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517318560 · Data last verified:

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5056517318560

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Common questions

How many calories are in Lasagne Recipes For Change?

Lasagne Recipes For Change by Cook has 156 kcal per 100 g. One serving (355 g) is about 554 kcal.

How much protein is in Lasagne Recipes For Change?

Lasagne Recipes For Change contains 8.7 g of protein per 100 g — about 30.9 g per 355 g serving.

Why does Lasagne Recipes For Change have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Lasagne Recipes For Change is 100 calories?

About 64 g of Lasagne Recipes For Change equals 100 kcal.

Is Lasagne Recipes For Change high in sugar or fat?

Per 100 g it has 4.9 g sugar and 7.1 g fat (4.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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