Other · Nutrition facts

Super Moist

278 kcal per 100 g, with 8.9 g protein, 54.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 2 slices (79 g)
Good proteinIron rich
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Super MoistNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
12% of calories
54.4 g
Carbs
76% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.8g
Trans fat0g
Cholesterol0mg0% DV
Sodium379.7mg17% DV
Potassium94.9mg2% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059243154100 · Data last verified:

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0059243154100

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Common questions

How many calories are in Super Moist?

Super Moist by molleaux has 278 kcal per 100 g. One serving (79 g) is about 220 kcal.

How much protein is in Super Moist?

Super Moist contains 8.9 g of protein per 100 g — about 7 g per 79 g serving.

Is Super Moist high in carbs?

Yes — carbohydrates provide 76% of its calories (54.4 g per 100 g, of which 3.8 g is sugar). It also delivers 2.5 g of fiber.

Why does Super Moist have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Super Moist is 100 calories?

About 36 g of Super Moist equals 100 kcal.

Is Super Moist a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Super Moist high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.8 g fat. Fat provides 12% of its calories, so portion size matters most here.

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