Squish Sour Peah Hearts

Squish Sour Peah Hearts has 350 kcal per 100 g.

Squish Sour Peah Hearts contains 5 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (77.5 g per 100 g, of which 57.5 g is sugar).

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (57.5 g). Overall that places it in band D.

About 29 g of Squish Sour Peah Hearts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.