Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070622124 · Data last verified:
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Common questions
How many calories are in Squeezy Guacomole?
Squeezy Guacomole by asda has 167 kcal per 100 g.
How much protein is in Squeezy Guacomole?
Squeezy Guacomole contains 0.9 g of protein per 100 g.
Is Squeezy Guacomole low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Squeezy Guacomole high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Why does Squeezy Guacomole have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg). Overall that places it in band D.
How much Squeezy Guacomole is 100 calories?
About 60 g of Squeezy Guacomole equals 100 kcal.
Is Squeezy Guacomole high in sugar or fat?
Per 100 g it has 2 g sugar and 14 g fat (2 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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