Other · Nutrition facts

Plants

167 kcal per 100 g, with 1.5 g protein, 5.7 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
Track it in the free Dietly app
PlantsNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
5.7 g
Carbs
16% of calories
12.9 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat11.2g56% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium183.7mg4% DV
Calcium160mg12% DV
Iron1.8mg10% DV
Vitamin C15.6mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482842159 · Data last verified:

Compare Plants with another food

Barcode

scan it with any barcode app

5060482842159

Dietly — AI Calorie Counter

Log Plants in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plants?

Plants by deliciously Ella has 167 kcal per 100 g. One serving (150 g) is about 250 kcal.

How much protein is in Plants?

Plants contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.

Is Plants high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Plants low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Plants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g). Overall that places it in band D.

How much Plants is 100 calories?

About 60 g of Plants equals 100 kcal.

Is Plants a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Plants a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API