Other · Nutrition facts

Grüne Oliven Bio

127 kcal per 100 g, with 1.4 g protein, 7 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Grüne Oliven BioNutri-Score DCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
1.4 g
Protein
4% of calories
7 g
Carbs
22% of calories
10.5 g
Fat
74% of calories
Macro split
Protein 4%Carbs 22%Fat 74%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol0.5mg0% DV
Sodium1640mg71% DV
Potassium21.5mg0% DV
Calcium36.7mg3% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201671800851 · Data last verified:

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5201671800851

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Common questions

How many calories are in Grüne Oliven Bio?

Grüne Oliven Bio by Gaea has 127 kcal per 100 g.

How much protein is in Grüne Oliven Bio?

Grüne Oliven Bio contains 1.4 g of protein per 100 g.

Is Grüne Oliven Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Grüne Oliven Bio high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Grüne Oliven Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg). Overall that places it in band D.

How much Grüne Oliven Bio is 100 calories?

About 79 g of Grüne Oliven Bio equals 100 kcal.

Is Grüne Oliven Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 10.5 g fat (1.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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