Other · Nutrition facts

Ripened Avocado Halves

149 kcal per 100 g, with 1.9 g protein, 8.1 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 avacado (75 g)
Track it in the free Dietly app
Ripened Avocado HalvesNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
1.9 g
Protein
5% of calories
8.1 g
Carbs
21% of calories
13.1 g
Fat
74% of calories
Macro split
Protein 5%Carbs 21%Fat 74%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.9g
Saturated fat3.2g16% DV
Sodium66.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528180028 · Data last verified:

Compare Ripened Avocado Halves with another food

Barcode

scan it with any barcode app

5391528180028

Dietly — AI Calorie Counter

Log Ripened Avocado Halves in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ripened Avocado Halves?

Ripened Avocado Halves by Strong Roots has 149 kcal per 100 g. One serving (75 g) is about 112 kcal.

How much protein is in Ripened Avocado Halves?

Ripened Avocado Halves contains 1.9 g of protein per 100 g — about 1.4 g per 75 g serving.

Is Ripened Avocado Halves low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Ripened Avocado Halves low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ripened Avocado Halves a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ripened Avocado Halves have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Ripened Avocado Halves is 100 calories?

About 67 g of Ripened Avocado Halves equals 100 kcal.

Is Ripened Avocado Halves high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13.1 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API