Other · Nutrition facts

Avocats Hass - Premuris

160 kcal per 100 g, with 2 g protein, 8.5 g carbs and 14.7 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Avocats Hass - PremurisNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
8.5 g
Carbs
20% of calories
14.7 g
Fat
75% of calories
Macro split
Protein 5%Carbs 20%Fat 75%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0.2mg0% DV
Sodium7mg0% DV
Potassium430mg9% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141085679 · Data last verified:

Compare Avocats Hass - Premuris with another food

Barcode

scan it with any barcode app

5400141085679

Dietly — AI Calorie Counter

Log Avocats Hass - Premuris in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Avocats Hass - Premuris?

Avocats Hass - Premuris by Colruyt has 160 kcal per 100 g.

How much protein is in Avocats Hass - Premuris?

Avocats Hass - Premuris contains 2 g of protein per 100 g.

Is Avocats Hass - Premuris low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Avocats Hass - Premuris low in sodium?

Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avocats Hass - Premuris a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Avocats Hass - Premuris have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Avocats Hass - Premuris is 100 calories?

About 62 g of Avocats Hass - Premuris equals 100 kcal.

Is Avocats Hass - Premuris a good source of potassium?

It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API