Bakery · Nutrition facts

Sesame Seed Bagel

271 kcal per 100 g, with 9.4 g protein, 54.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Good protein
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Sesame Seed BagelNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
54.1 g
Carbs
79% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0.4g2% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383007393 · Data last verified:

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Barcode

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0060383007393

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Common questions

How many calories are in Sesame Seed Bagel?

Sesame Seed Bagel by Simple has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.

How much protein is in Sesame Seed Bagel?

Sesame Seed Bagel contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Sesame Seed Bagel high in carbs?

Yes — carbohydrates provide 79% of its calories (54.1 g per 100 g, of which 4 g is sugar).

Why does Sesame Seed Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Sesame Seed Bagel is 100 calories?

About 37 g of Sesame Seed Bagel equals 100 kcal.

Is Sesame Seed Bagel high in sugar or fat?

Per 100 g it has 4 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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