Other · Nutrition facts

Salsa Medium Mi-piquante

33 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Salsa Medium Mi-piquanteNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
20% of calories
6.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium423.3mg18% DV
Potassium232.7mg5% DV
Calcium12.4mg1% DV
Iron0.2mg1% DV
Vitamin C16.3mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383748005 · Data last verified:

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Barcode

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0060383748005

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Common questions

How many calories are in Salsa Medium Mi-piquante?

Salsa Medium Mi-piquante by President's Choice has 33 kcal per 100 g.

How much protein is in Salsa Medium Mi-piquante?

Salsa Medium Mi-piquante contains 1.7 g of protein per 100 g.

Why does Salsa Medium Mi-piquante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.3 mg). Overall that places it in band C.

How much Salsa Medium Mi-piquante is 100 calories?

About 303 g of Salsa Medium Mi-piquante equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Medium Mi-piquante high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Salsa Medium Mi-piquante a good source of vitamin C?

It is a moderate source: 16.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Salsa Medium Mi-piquante high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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