Other · Nutrition facts

Caperberries Medium

31 kcal per 100 g, with 1.2 g protein, 6.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Caperberries MediumNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
16% of calories
6.2 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium2812.5mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060897029386 · Data last verified:

Compare Caperberries Medium with another food

Barcode

scan it with any barcode app

0060897029386

Dietly — AI Calorie Counter

Log Caperberries Medium in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Caperberries Medium?

Caperberries Medium has 31 kcal per 100 g.

How much protein is in Caperberries Medium?

Caperberries Medium contains 1.2 g of protein per 100 g.

Is Caperberries Medium low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Caperberries Medium high in sodium?

Yes — 2812.5 mg of sodium per 100 g, about 122% of the daily value.

Why does Caperberries Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2812.5 mg). Overall that places it in band C.

How much Caperberries Medium is 100 calories?

About 323 g of Caperberries Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Caperberries Medium high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Caperberries Medium high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API