Meat · Nutrition facts

Rinder-hackfleisch

235 kcal per 100 g, with 18 g protein, 0.1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Rinder-hackfleischNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0.1 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7.4g37% DV
Cholesterol78.6mg26% DV
Sodium80mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4314187023438 · Data last verified:

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4314187023438

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Common questions

How many calories are in Rinder-hackfleisch?

Rinder-hackfleisch by Gut & Günstig, Edeka has 235 kcal per 100 g.

How much protein is in Rinder-hackfleisch?

Rinder-hackfleisch contains 18 g of protein per 100 g.

Is Rinder-hackfleisch a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rinder-hackfleisch keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinder-hackfleisch high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Rinder-hackfleisch low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rinder-hackfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Rinder-hackfleisch is 100 calories?

About 43 g of Rinder-hackfleisch equals 100 kcal.

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