Meat · Nutrition facts

Käsekrainer

245 kcal per 100 g, with 17.3 g protein, 0.9 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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KäsekrainerNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
17.3 g
Protein
28% of calories
0.9 g
Carbs
1% of calories
19 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9g45% DV
Cholesterol70.2mg23% DV
Sodium960mg42% DV
Potassium292.4mg6% DV
Calcium125.1mg10% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4314240070171 · Data last verified:

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4314240070171

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Common questions

How many calories are in Käsekrainer?

Käsekrainer by Chiemgauer, Südbayerische Fleischwaren has 245 kcal per 100 g.

How much protein is in Käsekrainer?

Käsekrainer contains 17.3 g of protein per 100 g.

Is Käsekrainer a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Käsekrainer keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käsekrainer high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Käsekrainer high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Käsekrainer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (960 mg); points in favor come from protein (17.3 g). Overall that places it in band D.

How much Käsekrainer is 100 calories?

About 41 g of Käsekrainer equals 100 kcal.

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