6 Lamb Kebabs (rosemary And Garlic)

6 Lamb Kebabs (rosemary And Garlic) by Birchwood has 258 kcal per 100 g. One serving (48 g) is about 124 kcal.

6 Lamb Kebabs (rosemary And Garlic) contains 20 g of protein per 100 g — about 9.6 g per 48 g serving.

Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (20 g). Overall that places it in band C.

About 39 g of 6 Lamb Kebabs (rosemary And Garlic) equals 100 kcal.

Per 100 g it has 0.4 g sugar and 18.5 g fat (8.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.