Meat · Nutrition facts

Biologisch Rundergehakt Lidl

by Lidl

251 kcal per 100 g, with 19.1 g protein, 0.9 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Biologisch Rundergehakt LidlNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
19.1 g
Protein
30% of calories
0.9 g
Carbs
1% of calories
19 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.4g47% DV
Cholesterol77mg26% DV
Sodium308mg13% DV
Potassium323.4mg7% DV
Calcium11.2mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619242500 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4335619242500

Dietly — AI Calorie Counter

Log Biologisch Rundergehakt Lidl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Biologisch Rundergehakt Lidl?

Biologisch Rundergehakt Lidl by Lidl has 251 kcal per 100 g.

How much protein is in Biologisch Rundergehakt Lidl?

Biologisch Rundergehakt Lidl contains 19.1 g of protein per 100 g.

Is Biologisch Rundergehakt Lidl a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Biologisch Rundergehakt Lidl keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Biologisch Rundergehakt Lidl high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Biologisch Rundergehakt Lidl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (19.1 g). Overall that places it in band C.

How much Biologisch Rundergehakt Lidl is 100 calories?

About 40 g of Biologisch Rundergehakt Lidl equals 100 kcal.

Is Biologisch Rundergehakt Lidl a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

More Meat foods

Explore all →
C10 Steaks Hachés Pur Boeuf10 Steaks Hachés Pur Boeuf258 kcal · 19g proteinCLamb Mince 20% FatLamb Mince 20% FatLidl254 kcal · 16.8g proteinCViande Hachée Pur BoeufViande Hachée Pur Boeuf248 kcal · 17g proteinCViande Hachée Pur Bœuf 20% MgViande Hachée Pur Bœuf 20% Mg248 kcal · 17g proteinCIrisches Angus Rib Eye SteakIrisches Angus Rib Eye SteakDeluxe253 kcal · 18.8g proteinDPfeffermettwurstPfeffermettwurstKaufland Heidegrund248 kcal · 16g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API