Lamb Mince 20% Fat

Lamb Mince 20% Fat by Lidl has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

Lamb Mince 20% Fat contains 16.8 g of protein per 100 g — about 16.8 g per 100 g serving.

Yes — 16.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (16.8 g). Overall that places it in band C.

About 39 g of Lamb Mince 20% Fat equals 100 kcal.